Muay Thai AdvanceMuay Thai Beginner

Muay Thai Advance

13 yrs & up

Our Muay Thai classes are full-body workouts which hone your skills and develop your power inside and outside the cage. You will jump rope, shadow box, circuit train, work on various bags and do one-on-one pad work with trainers as well as partner drills. You will be learning and improving skills and techniques that can be used in the ring and real life situations.

Muay Thai Beginner

13 yrs & up

Our Muay Thai Beginner Program consist of high energy music with the kicks, punches and strikes for the ultimate conditioning workout. This is essential while teaching the basic Muay Thai functions to prepare our students both in and out of the cage